Understanding Menopause and Hormones in Women
Menopause is a Natural Process Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience mood swings, hot flushes and insomnia. Every...
Transitioning Menopause with YATAN – A Personal Journey
Life Beyond Menopause | Transitioning Menopause Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience a myriad of uncomfortable symptoms. A...
Menopause and Divorce after 40
Menopause and Big Decisions Every woman goes through menopause. It’s inevitable. And menopause involves such a powerful change in a woman’s hormonal balance that it results in many physical, mental...
Understanding Iron Absorption from an Ayurvedic Perspective
How do We Absorb Iron? Iron metabolism is one of the first things that occurs after the ingestion of food. It begins with a chemical reaction in our stomach, where...
Treating Blood Pressure, the Ayurvedic Way
Over six million Australians, or around 30% of our adult population, suffer from high blood pressure. It is one of the most common problems in the modern era. What is...
What Your Body is Trying to Tell You
Mastering the Ancient Signals of the Body Our body is the result of thousands of years of evolution. Long before modern technology, before x-ray machines, microscopes and blood tests, humanity...
How to Prevent Cancer Spreading Through the Lymphatic System
Why is Lymphatic Cancer so dangerous? The term Lymphatic Cancer was coined back in the 1900s, and it was found that cancer in the lymphatic system was one of the...
How Following Research Trends Can Work Against You
The last hundred years have fuelled some of the most amazing advances in medical sciences, resulting in greater longevity for so many of us. Researchers and scientists have discovered ground-breaking...
ayurvedic treatment of thyroid: Why a Holistic Approach is Necessary for Optimal Health
Our western scientific understanding of life often can lead us to neglect the complexity of our health issues. For instance, you might be suffering with fatigue and weight gain, so...