Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation
“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...
Who Can Do Rejuvenation and Achieve the Best Results?
At the YATAN Holistic Ayurvedic Centre, we have recently developed a customised, all-natural and drug-free rejuvenation program known as the YATAN Rejuvenation Program. This 1-year program is aimed towards adults...
Skin Detox
Deeply Detox and Rejuvenate Your Skin with these Ayurvedic Tips The skin is the largest organ of your body. It is your first defense against toxicity, pollution, environmental factors and...
Get Healthy Now…For a Longer, Disease Free Life
Australia’s population is aging, and half are now older than 37. 15% (that’s 3.7 million) are over 65. As life expectancy increases, and lifestyles have changed, many age-related and chronic...
The Importance Of Joint Care
Your joints could be described as your body’s hinges. They are made up of cartilage, ligaments and synovial fluid, all of which work together to support the bones and cushion...
Men’s Health – The Ayurvedic Perspective
It is a fact of life that men are far less likely to look after their health than women. Perhaps this is the reason that women have a greater life...
Women’s Health – The Ayurvedic Perspective
While the anatomical differences between men and women are very obvious, it is only fairly recently that scientists have begun to investigate the less obvious differences between the sexes which...
Ayurvedic Treatment For Poor Memory
As we become older it is quite normal for our memory to become less efficient, as the production of brain hormones declines. The neuron cells tend to dry out and...
Erectile Dysfunction (Impotence) Causes & Treatment
Erectile dysfunction – or impotence – is the inability to achieve or maintain an erection in such a way as to enable satisfactory sexual intercourse. This problem of impotency can...