Ayurvedic Full Body-Heal: Heal and Rejuvenate Your Entire System
As we know, there are different medicines available for different organs and conditions of the body. But what if there was one medicine that could treat multiple organs and conditions?...
Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation
“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...
From High Blood Pressure to Diabetes: Managing Multiple Illnesses and Multimorbidity with Ayurveda
Once over the age of 40, multiple chronic illnesses tend tocrop up. This is partly because of the ageing system’s gradual depletion of hormones, but it can also be attributed...
Ayurvedic Treatment for Insomnia and Sleep Disorders
Insomnia, also known as sleeplessness, is a sleep disorder. If you suffer from restless sleeping, getting up several times in the middle of the night, or just generally having trouble...
What’s My Ideal Dietary Plan?
What is a diet? These days, we tend to associate the term strictly with specific dietary plans. But a diet can also simply imply your own personal food choices and...
Epidemics as a Signal from the Universe
The Dos and Don’ts During a Pandemic or Lockdown People from all over the world have recently found themselves enclosed in their homes due to the pandemic. These lockdowns have...
Why You May Need a Mouth Detox NOW!
Many people are raving about detox nowadays: gut detox, skin detox, liver detox, kidney detox, even hair detox! But a part of the body that often gets overlooked is the...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
The Types of Stress and their Physical Symptoms: Which Do You Have?
Feeling nervousness, fatigue, a sense of dread, a thumping heart or a throbbing head are symptoms everyone experiences at some point in their life. But did you know that these...