Iron Deficiency – Not Just a Vegetarian Concern
Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...
The Types of Stress and their Physical Symptoms: Which Do You Have?
Feeling nervousness, fatigue, a sense of dread, a thumping heart or a throbbing head are symptoms everyone experiences at some point in their life. But did you know that these...
Could Your Low Energy, Dry Skin, and Weight Problems Indicate Hypothyroidism?
What is the function of the thyroid gland? The thyroid gland is responsible for the production of hormones that control our metabolic rate; in Ayurvedic terms, it controls the Agni...
Why Am I So Tired? – Understanding Anaemia
Anaemia is an extremely common condition and it can take many forms, the most common being iron deficiency anaemia. Whatever the type, the first symptom to be experienced is generally...
Ayurvedic Assessment Of Hypothyroidism
Conventional testing methods for the detection of thyroid problems generally involve a blood test which is designed to measure the levels of the various thyroid hormones. In the absence of...
Alkaline Water – Good Or Bad?
The eagerness of many people to do what is healthy has not gone unnoticed by marketers and nowhere is this more apparent than in the sale of bottled waters and...



















