panchakarma Heal and Bloom

Misconceptions about Rejuvenation

How The YATAN Rejuvenation Program is Different Rejuvenation has become a buzzword in recent years, especially among women who are constantly seeking that one Holy Grail product that will help...
Rejuvenation Program

WHY IS REJUVENATION SO IMPORTANT?

The YATAN Rejuvenation Program Thanks to our recently developed YATAN Rejuvenation Program (available at YATAN Holistic Ayurvedic Centre), we will continue on the topic of rejuvenation from an Ayurvedic viewpoint...

Panchakarma – Liver Body Detox Diet Plans Programs

Few health topics create so much confusion, and for that matter so much controversy, as the subject of detoxification. We are inundated with advertising, often sponsored by celebrities, for a...

Fibromyalgia Syndrome Symptoms (Causes) Pain Treatment

Fibromyalgia Syndrome Symptoms Fibromyalgia is a long-term condition causing pain to be felt all over the body. Additional common fibromyalgia symptoms include muscle stiffness, fatigue, insomnia, poor memory and concentration...

Ayurvedic Treatment For Back Pain

The back is a highly complex structure consisting of bones, muscles, nerves and joints. Its very complexity makes it susceptible to a great variety of  aches and pains, which may...

Ayurvedic Treatment In Preparation For Conception

When we are considering how best to prepare for conception it is helpful to think about the way in which a farmer prepares his soil for the growth of seed....

Rejuvenation – Turning Back The Clock (Part 2)

Ayurveda is well equipped to address the issue of rejuvenation, in view of its truly comprehensive, holistic approach. Its great strength lies in its ability to multi-task, drawing upon a...

Natural Colon Cleanse (Cleansing) Diet | Colonic Irrigation (Hydrotherapy) | Bowel Cleanse

Colon Cleanse (Cleansing) – Is It Money Just Down The Drain? A clean, strong and well-functioning colon is a pre-requisite for optimal health. This is why a colon cleanse or...

Cleaning Out The Tubes – Ayurvedic Vamana

An essential part of a complete Ayurvedic Panchakarma detoxification program is ‘Vamana’ or emesis. This is a means of eliminating toxins which easily accumulate in the mucus between mouth and...

Managing Pain With Ayurveda

It is hard to think of pain as a friend, but without it we would be unlikely to survive for long. It is our alarm system that lets us know...