Health Instinct: 10 Ways to Reconnect With Your Body’s Inner Signals
Have you ever felt that something in your body was “not quite right” before you could explain why? Perhaps you noticed a subtle change in your digestion, energy, sleep, mood...
Halitosis and Gum Disease (Bleeding Gums): Symptoms and Treatment
In the year 2011-2012 Australians spent $8,336 million on dental issues like halitosis (also known as bad breath), common gum disease (bleeding gums) and other ailments associated with oral hygiene....
The Whys And Wherefores Of YATAN Lifestyle Kits
It has long been known that all living systems, animal and plant, are subject to rhythmic changes. The most obvious of these are circadian rhythms, which work on a 24...
Going Along With Nature – Respect Your Natural Urges
The human body is very like a computer in many ways. It has long been known that our physical, mental and emotional patterns are not random, but undergo cyclical changes....
Oral Bacteria: Understanding Mouth Flora
In a recent blog we emphasised the importance of taking care of our teeth. However there is another, less obvious aspect to oral hygiene about which Ayurveda has long been...
Ayurveda And Human Waste
The human body, just like any machine, produces waste as a natural part of the metabolic process. Our bodies have many ways of eliminating this waste, the most obvious being...
Epidemics as a Signal from the Universe
People worldwide have recently found themselves confined to their homes because of the pandemic. These lockdowns have not only changed how we live, but have also plunged us into fear...
Panic Attack | Depression and Anxiety Disorder Treatment
Depression and Anxiety Treatment | Panic Attack Treatment With all the stresses that form a part of modern life it is small wonder that our fight or flight mechanisms can...
White Spots On Teeth (Patches / Blotches) Treatment
We all expect to see some staining of our teeth from time to time but white spot on the teeth are less often thought about. These are not an indication...