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Wellness Insights Heal and Bloom

Multiple Therapies Raman Das
Choosing from Multiple Therapies: Which One Will Heal Your Condition?
In the Western world, our understanding of healing is quite limited. Most people believe there is only one way to heal: go to your doctor, describe your symptoms, receive a...
High Blood Pressure
From High Blood Pressure to Diabetes: Managing Multiple Illnesses and Multimorbidity with Ayurveda
Once over the age of 40, multiple chronic illnesses tend tocrop up. This is partly because of the ageing system’s gradual depletion of hormones, but it can also be attributed...
woman in depression
Did You Know That Depression Can Be Caused by Lymphatic Congestion?
The Cause of Depression You Knew Nothing About Depression is the true epidemic of our time. One minute you’re fine, the next you can’t muster the energy to get out...
pexels cottonbro 4690707
Ayurvedic Treatment for Insomnia and Sleep Disorders
Insomnia, also known as sleeplessness, is a sleep disorder. If you suffer from restless sleeping, getting up several times in the middle of the night, or just generally having trouble...
cough and cold
Ayurvedic Remedies for Cough and Cold (That You Didn’t Know)
It isn’t uncommon for people to Google-search Ayurvedic remedies for a particular condition, believing that the resultwill suit them and be effective. They then take the remedy without consulting a...
gut instincts
Gut Feelings – How We Can Think Twice
The enteric (or intrinsic) nervous system is one of the main divisions of the autonomic nervous system. It consists of some hundred million neurons which are located in the lining...
back pain
Ayurvedic Treatment For Back Pain
The back is a highly complex structure consisting of bones, muscles, nerves and joints. Its very complexity makes it susceptible to a great variety of  aches and pains, which may...
coronavirus: A Vedic Perspective
Virus: A Vedic Perspective | Causes, Proneness and Tips for Prevention
Even if you were uneducated on viruses previously, you are most likely well-versed on the subject now, given the current COVID19 pandemic. From hand sanitizers to face masks, you are...
suppression urges
Going Along With Nature – Respect Your Natural Urges
The human body is very like a computer in many ways.  It has long been known that our physical, mental and emotional patterns are not random, but undergo cyclical changes....
ayurvedic herbs4
The Multiple Benefits Of Ayurvedic Herbs
There is a profound difference between the way in which western pharmaceutical medicines work and the manner in which Ayurvedic herbal medicines achieve their result. While a modern drug focuses...