Shatavari: Ayurvedic Benefits for Women’s Health, Skin & Rejuvenation
Shatavari (Asparagus racemosus), also known as wild asparagus, is one of the most highly regarded herbs in traditional Ayurvedic medicine. For centuries, it has been valued for its nourishing, cooling,...
Ayurvedic Treatment For Swollen Legs
Leg swelling is an extremely common condition caused by fluid accumulation and retention in the lower extremities. In some cases, the whole leg can be affected, while in others it...
Balancing Through Oils – Lakshadi Massage Oil
Lakshadi oil is the massage oil which we have selected for balancing Pitta. When Pitta is in excess it helps to pacify it and conversely, when it is deficient it...
Help Is At Hand For Muscle Wasting
Muscle wasting, or ‘atrophy’, can affect people of all ages and can occur for a variety of reasons. In some cases it is due to an illness or an injury...
Function of Lymphatic System Diseases Drainage Massage
What is the lymphatic system? The lymphatic system is sometimes referred to as the body’s second circulatory system. It is a network of organs (spleen and thymus), tissues, vessels and...
Leg Pain Symptoms (Causes) | Leg Pain Treatment
Leg pain can be the result of a condition affecting the bones, joints, muscles, tendons, ligaments, nerves, blood vessels or skin. Typically it involves the inflammation of any of these...
Balancing Through Oils – Mahanarayan Massage Oil
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...
The Importance Of Joint Care
Your joints could be described as your body’s hinges. They are made up of cartilage, ligaments and synovial fluid, all of which work together to support the bones and cushion...