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Wellness Insights Heal and Bloom

pitta
Ayurvedic Body Type : Pitta
Introduction to Pitta dosha Pitta dosha is one of the three main doshas in Ayurveda, and it represents the fire element in the body. It is responsible for significant bodily...
kapha
Ayurvedic Body Type : Kapha
Introduction to Kapha dosha Kapha is one of the main doshas in Ayurveda. It is representative of the water and earth elements. The characteristics of Kapha are marked by qualities...
Page-1-Image-1 Sinus
Are Sinusitis and Sinus Infection the Same?
Are you wondering what the difference between sinusitis and sinus infection is? While both produce similar symptoms, there is a slight difference; knowing this difference is key to treating the...
red meat
Ayurveda And Beef – Raman Das Dispels A Dietary Myth
Is eating beef good for your health? What is the Ayurvedic view? Ayurveda recognises a good diet as the primary means of defence against illness. However, it also recognises that...
15 perimenopause symptoms infographic
What is Peri-Menopause? And How is it Different from Menopause?
Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...
Shatavri - Ayurvedic Herb
Embracing Balance and Harmony: Unleashing the Power of Shatavari
Shatavari, scientifically known as Asparagus racemosus, is a popular herb in Ayurveda that is highly regarded for its numerous health benefits. Its name “Shatavari” translates to “one who possesses a...
pterygium eye disease
Ayurvedic Treatment of Pterygium Eye Problem
One of my patients, a girl of 17, consulted me with an eye problem by the name of Pterygium (Surfer’s Eye). Her eyes were constantly red and she had growths on...
prolapse
Pelvic Organ Prolapse Symptoms & Ayurvedic Treatment
A prolapse occurs when an organ descends from its normal position and exerts pressure on another organ. In the case of a pelvic organ prolapse any one of a number...
Yellow Teeth The Real Cause and Treatment
Yellow Teeth: The Real Cause and Treatment
Have you ever envied the sparkling white teeth that celebrities have? Do you purchase any kind of “whitening” product you can afford and hope for the best? Some people even...
Ayurvedic Centre in Byron Bay
Ayurvedic Treatment For Warts
A wart is a small, raised growth with a shape resembling a cauliflower. Most people have warts at some time in their life, and they are particularly common in young...