Ayurveda’s Concept Of The Ideal Diet
I remember years ago talking to an American university professor about the components of an ideal diet. He had read about some research that was taking place regarding the ideal...
Vedic Indian Astrology: Star Signs, Horoscope, Palmistry and Face Reading
Horoscopes, Star signs, Numerology, Palmistry, Vedic Astrology, Face reading – which one will help me to find my path? This is a very common question. Nobody would question that each...
Pain Relief – Ayurvedic Treatment
How Ayurveda Can Provide Faster and Longer-Lasting Pain Relief All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on the opinion of...
Help Is At Hand For Muscle Wasting
Muscle wasting, or ‘atrophy’, can affect people of all ages and can occur for a variety of reasons. In some cases it is due to an illness or an injury...
Ayurvedic Treatment For Watering Eyes
A watering eye is usually the result of either the failure of tears to drain away properly, or of an excessive production of tears. The lacrimal glands under the upper...
You Are What You Absorb – Junk Food and Gut Flora
“You are what you eat” would be better expressed as “You are what you absorb”. From the day of birth everything that we consume contributes to the formation of our...
The Forgotten Organ – Looking After Your Gut Flora
The human gut is home to trillions of micro-organisms. In a healthy body the ‘friendly’ organisms keep the enemies at bay, so we can view our friendly bacteria as a...
Keeping Dry: Beating the Nightly Menopause Sweats
A maddening menopausal symptoms for women (and their partner sharing the bed!) is the dreaded night sweat. They’re similar to hot flushes but usually tend to be more extreme and...
Liver Detox – Get Rid of Liver Problems
How to Get Rid of Liver Problems and Prevent Liver Disease with Ayurveda Liver detox is one of the most commonly known forms of detox. You may have heard of...