Amenorrhea: Causes of Absent Periods and an Ayurvedic Perspective
Amenorrhea means the absence of menstrual periods during a stage of life when menstruation would normally be expected. Sometimes there is a natural explanation. Menstruation normally stops during pregnancy and...
Finding Balance: Understanding Vertigo the Ayurvedic Way
Have you ever stood up only to feel the room spin around you, as if you’ve lost your centre of gravity? If so, you may have experienced vertigo – a...
Warm Up Your Extremities: An Ayurvedic Approach to Cold Hands and Feet
Do you frequently find yourself reaching for thick socks or hiding your hands in your sleeves, even when others seem perfectly comfortable? Chronically cold hands and feet aren’t just an...
Urinary Tract Infections (UTIs), Cystitis & Bladder Symptoms: An Ayurvedic Perspective
Burning, urgency, frequent urination and bladder discomfort are very common. People often assume these symptoms mean a urinary tract infection (UTI), but infection is only one possible cause. What is...
Burning Feet and Hands: Causes, Symptoms & Ayurvedic Support
A persistent burning sensation in the feet or hands can be uncomfortable and sometimes difficult to explain. The skin may feel hot or burning even when it does not feel...
Dryness of skin could lead to mental disorder
Skin Dryness and the Mental Disorder Link: Causes, Symptoms, Complications & Natural Ayurvedic Treatment Options Do you often get itchy skin or notice cracked, dry patches? What about a pins...
What is Peri-Menopause? And How is it Different from Menopause?
Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...
Menopause Can Get Spicy: How to Breathe through Your Hot Flushes
One of the most common and frustrating menopause symptoms ailing women is hot flushes. It can affect the body anytime, anywhere and seriously impede a women’s quality of life. If...
Keeping Dry: Beating the Nightly Menopause Sweats
A maddening menopausal symptoms for women (and their partner sharing the bed!) is the dreaded night sweat. They’re similar to hot flushes but usually tend to be more extreme and...