Epidemics as a Signal from the Universe
The Dos and Don’ts During a Pandemic or Lockdown People from all over the world have recently found themselves enclosed in their homes due to the pandemic. These lockdowns have...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
International Yoga Day 2015 – A World First
The development of yoga can be traced back to over 5,000 years ago in Northern India, but some researchers believe that it could in fact be up to 10,000 years...
How To Buy Yoga Books Online
The convenience of online shopping makes it the preferred method for many people but it brings with it a whole new problem. Suppose, for example, that you decide that you...
Yoga Books for Beginners (Learn Yoga at Home)
At the time of writing, a search on Amazon for ‘Yoga Books’ brings up no fewer than 22,068 titles. Why then, you might ask, is there a need for any...
Benefits Of The Rudraksha-Mala
The Rudraksha is a tree that grows extensively from the foothills of the Himalayas to South-East Asia, Indonesia, Australia and Hawaii. Legend has it that the Lord Shiva (‘Rudra’) once...
The Langota – Its Uses And Its Benefits
The Langota is a traditional style of Indian loincloth, worn as underwear. It has been in use since the Vedic period, more than 5000 years ago, mainly by men. It...
Yoga In Ayurvedic Treatment
For thousands of years Ayurvedic scholars have accepted the importance of yoga. They have realised that medicine is not all that is required for good health. On delving into their...
How Does The Soul Enter The Body? – The Ayurvedic View
Our day-to-day lives are filled with events that touch upon the emotions – birth and death, sickness and grief, to name a few. A woman’s life, however, is punctuated by...