Iron Deficiency – Not Just a Vegetarian Concern
Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...
ayurvedic treatment of thyroid: Why a Holistic Approach is Necessary for Optimal Health
Our western scientific understanding of life often can lead us to neglect the complexity of our health issues. For instance, you might be suffering with fatigue and weight gain, so...
Why One-Sided Research can be Misleading…
Over the last 100 years,it is true that researchers and scientists have made groundbreaking discoveries of new compounds, drugs and life-saving technological advance ments that have made previously untreatable diseases...
One Thing At A Time Please – Treating Multiple Sicknesses
In an earlier blog we spoke about the dramatic increase in chronic illness which can be seen as one of the most negative aspects of modern living, but the story...
Halitosis and Gum Disease (Bleeding Gums): Symptoms and Treatment
In the year 2011-2012 Australians spent $8,336 million on dental issues like halitosis (also known as bad breath), common gum disease (bleeding gums) and other ailments associated with oral hygiene....
Menopause Can Get Spicy: How to Breathe through Your Hot Flushes
One of the most common and frustrating menopause symptoms ailing women is hot flushes. It can affect the body anytime, anywhere and seriously impede a women’s quality of life. If...
The Whys And Wherefores Of YATAN Lifestyle Kits
It has long been known that all living systems, animal and plant, are subject to rhythmic changes. The most obvious of these are circadian rhythms, which work on a 24...
Insomnia – When Just Counting Sheep Isn′t Enough
Just as we need a wholesome diet for good health and longevity, so do we require adequate, good quality sleep, yet chronic insomnia is estimated to affect as many as...
How Thoughts Impact the Physical Body : 3 Ways to Attract and Manifest Optimal Health
Have you ever feared of being sick so much, that you eventually got sick? Or have you ever felt a minor symptom and made it worse simply by believing it...