Finding Balance: Understanding Vertigo the Ayurvedic Way
Have you ever stood up only to feel the room spin around you, as if you’ve lost your centre of gravity? If so, you may have experienced vertigo – a...
Ayurvedic Treatment for Mucus | Good Mucus Vs Bad Mucus
Mucus: When Is It Bad and When Is It Beneficial to Your Health? Phlegm, snot, discharge – these are some of the few names we use to describe the same...
Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment
The Real Causes of Excessive Sweating and How Ayurveda Can Help Sweating, also known as perspiration, is the body’s natural way of regulating its temperature. This is a normal response...
Ayurveda Can Help Treat Fungal Nail Infection
Onychomycosis: How Ayurveda Can Help Treat Fungal Nail Infection Before It’s Too Late Fungal nail infection is a common condition that affects millions of people worldwide. This condition is characterised...
Breast Pain & Tenderness: Causes and the Ayurvedic Perspective
Breast tenderness or breast pain is common and can occur at different stages of life. It may feel like soreness, aching, heaviness, swelling or increased sensitivity, and can affect one...
Urinary Tract Infections (UTIs), Cystitis & Bladder Symptoms: An Ayurvedic Perspective
Burning, urgency, frequent urination and bladder discomfort are very common. People often assume these symptoms mean a urinary tract infection (UTI), but infection is only one possible cause. What is...
Muscle Cramps & Leg Cramps: Causes, Prevention & Ayurvedic Support
A muscle cramp is a sudden, involuntary tightening of a muscle. It can last only a few seconds or continue for several minutes, and while most cramps are harmless, the...
Ayurvedic Treatment for Anxiety and Panic Attack Symptoms
Anyone who has suffered a panic attack or anxiety attack knows how terrifying an experience it can be. The victim might fear leaving the home, or having an attack in...
Candida Overgrowth: Symptoms, Diet & an Ayurvedic Perspective
Candida is a type of yeast that normally lives in small amounts on and within the human body. It may be found on the skin and in areas such as...