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Wellness Insights Heal and Bloom

burnout
Beat the Burnout : How to Activate Your Secret Reserve of Energy and Immunity with Ayurveda
Burnout is a very real, non-imaginary condition. Australians in particular have one of the highest rates of burnout. A 2020 study, which analysed white-collar workers working from home, revealed that...
kidney stones
Stones in the Body: How Ayurveda Can Help You Manage Kidney and Gallbladder Stone Symptoms
At the sound of “kidney stone” or “gallbladder stone,” you may instantly visualise the image of an actual stone. The truth is, these painful and dangerous little masses are nothing...
post3rd
Treating Blood Pressure, the Ayurvedic Way
Over six million Australians, or around 30% of our adult population, suffer from high blood pressure. It is one of the most common problems in the modern era. What is...
skin dryness
Dryness of skin could lead to mental disorder
Skin Dryness and the Mental Disorder Link: Causes, Symptoms, Complications & Natural Ayurvedic Treatment Options Do you often get itchy skin or notice cracked, dry patches? What about a pins...
Rasayana Medicine & Therapy
Ayurveda’s Fountain of Youth: Exploring the Theory of Rasayana Medicine & Therapy
Ayurveda, the traditional Indian system of medicine, has been practiced for thousands of years and is based on the principles of balancing the body, mind, and spirit to achieve optimal...
incontinence ayurvedic treatment
Addressing Incontinence in NZ Women Through Ayurveda: A Holistic Approach
More than 40 percent of New Zealand women experience problems with incontinence, according to recent research. Otago University Professor Jean Hay-Smith, co-author of the study published in The New Zealand...
vata
Ayurvedic Body Type: Vata
Introduction to Vata dosha Vata is one of the three primary doshas as described in Ayurveda. The vata dosha is made up of air and ether. The elements of nature,...
hungry cravings
Are You Always Feeling Hungry? What Is The Ayurvedic Explanation?
A sensation of constant hunger can sometimes be an indication  of an underlying disorder, such as the onset of diabetes or hyperthyroidism. If you constantly feel as though your sugar...
lymph
What is Lymphoma Cancer Symptoms? Lymph Nodes Glands (Lymphatic) Treatment
When our bodies are in a good state of balance our cells grow, divide and multiply in an orderly way, but sometimes this process gets out of control. When this...
Ayurveda Massage in Sydney
Day Spa & Beauty Treatments Best Ayurvedic Massage in Sydney
Best Day Ayurvedic Spa & Beauty Treatments – The Ayurvedic System In these hectic times it is not surprising that spa treatments are becoming an increasingly popular way to switch...