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Wellness Insights Heal and Bloom

Rasayana Medicine & Therapy
Ayurveda’s Fountain of Youth: Exploring the Theory of Rasayana Medicine & Therapy
Ayurveda, the traditional Indian system of medicine, has been practiced for thousands of years and is based on the principles of balancing the body, mind, and spirit to achieve optimal...
Ayurvedic Treatment for mucus
Ayurvedic Treatment for Mucus | Good Mucus Vs Bad Mucus
Mucus: When Is It Bad and When Is It Beneficial to Your Health? Phlegm, snot, discharge – these are some of the few names we use to describe the same...
Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment
Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment
The Real Causes of Excessive Sweating and How Ayurveda Can Help Sweating, also known as perspiration, is the body’s natural way of regulating its temperature. This is a normal response...
Treat Fungal Nail Infection
Ayurveda Can Help Treat Fungal Nail Infection
Onychomycosis: How Ayurveda Can Help Treat Fungal Nail Infection Before It’s Too Late Fungal nail infection is a common condition that affects millions of people worldwide. This condition is characterised...
Swollen Lymph Nodes
Swollen Lymph Nodes: When Are They Serious and How Can Ayurveda Help?
Have you ever felt a pea-shaped swelling under your jaw, on your armpit, or around your groin area? If so, what you may have located is a swollen lymph node....
Treating Amenorrhea with Ayurveda
Natural Way To Get Rid of Amenorrhea, Ayurvedic Treatment
Amenorrhea Restore Your Absent, Late, or Irregular Menstrual Cycle with Ayurveda Amenorrhea is the absence of a woman’s menstruation. This can occur during puberty when the first period is belated...
acid reflux
Acid Reflux: Your Most FAQ Answered by an Ayurvedic Practitioner
Acid reflux, also known as GERD (Gastroesophageal Reflux Disorder), or more commonly ‘heartburn’ is an unpleasant burning sensation felt in the esophagus and chest area when stomach acids are pushed...
Body Energy
How Energy Is Produced in the Body and What You Can Do to Raise It
If your cells are working properly, then you have adequate energy in your body. This vital force is one, but it expresses itself through various organs, neurons, and bodily functions...
Vatarakta: The Real Cause of Gout
The Real Cause of Gout and How to Lower High Uric Acid with Ayurveda A gout is a form of inflammatory arthritis. Its main symptoms include burning pain, redness, tenderness,...
kidney stones
Stones in the Body: How Ayurveda Can Help You Manage Kidney and Gallbladder Stone Symptoms
At the sound of “kidney stone” or “gallbladder stone,” you may instantly visualise the image of an actual stone. The truth is, these painful and dangerous little masses are nothing...