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Wellness Insights Heal and Bloom

Mahanaryan oil 1
Balancing Through Oils – Mahanarayan Massage Oil
According to Ayurvedic principles, each one of us has a unique constitutional make-up which is a variable combination of the three basic doshas – Vata, Pitta and Kapha. If any...
Rudraksha Mala
Benefits Of The Rudraksha-Mala
The Rudraksha is a tree that grows extensively from the foothills of the Himalayas  to South-East Asia, Indonesia, Australia and Hawaii. Legend has it that the Lord Shiva (‘Rudra’) once...
ph balance
Understanding Body pH
We are often told that we should alkalise our bodies for optimal health and undoubtedly the western diet, which largely consists of acid-forming foods, is responsible for many health issues....
SALT SUGAR
Salt And Sugar – The Good, The Bad And The Ugly
Even in the most orthodox medical circles, there is mounting pressure for food manufacturers to decrease radically the amount of added salt and sugar used in processed foods. It is...
loss of appetite1
Anorexia Symptoms | Loss Of Appetite – Causes and Treatment
A wide variety of conditions can lead to an abnormal loss of appetite, medically termed as anorexia  – however lack of appetite and anorexia the eating disorder are considered as separate conditions,...
ayurvedic massage blog
Face Oil Skin Rejuvenation – The Value Of Ayurvedic Massage in Sydney & Bondi Junction
Massage has much more to offer than just a pampering experience. An Ayurvedic remedial massage is unique in its three primary aims: of rebalancing the doshas, encouraging energy flow, and...
vitamins
How To Rejuvenate The Body
We are inundated with so much information – and misinformation – from the media about the life-extending properties of a variety of nutritional supplements, it is hardly surprising that practitioners...
Ayurvedic Skincare in Byron Bay
Ayurvedic Skincare Products
Ayurvedic healthcare concerns itself not only with optimising the functions of the body’s internal organs, but also sets out to maintain a healthy exterior. It has therefore developed a wide...
female infertility
Getting Pregnant – Female Infertility Causes & Treatment
Making a Baby  – Getting Pregnant the Ayurvedic Way Infertility and especially female infertility is becoming a massive problem worldwide. There can be little doubt that a large part of...
Ayurvedic Products in Sydney
Ayurvedic Beauty Products
Ayurveda takes all aspects of good health very seriously, and in doing so it fully recognises that in order to feel good a person needs to be conscious of looking...