Vitamins – Too Much of a Good Thing?
Serotonin is often referred to as the ‘feel good hormone’ because its level in our bodies has a strong influence on our mood and sense of well-being. The high incidence...
How To Rejuvenate The Body
We are inundated with so much information – and misinformation – from the media about the life-extending properties of a variety of nutritional supplements, it is hardly surprising that practitioners...
Choosing Health Products – How Research Confuses Consumers
People spend billions each year on diets, treatments and supplements in an attempt to stay healthy, but with the vast amount of frequently contradictory information being conveyed by the media, it...