Rejuvenation – Turning Back The Clock (Part 2)
Ayurveda is well equipped to address the issue of rejuvenation, in view of its truly comprehensive, holistic approach. Its great strength lies in its ability to multi-task, drawing upon a...
Rejuvenation – Turning Back The Clock (Part 1)
The average life expectancy in our society is increasing steadily, but this gives rise to a whole new set of problems. While we can expect to live longer than our...
Best Ayurvedic Weight Loss Program in Sydney
Packing On The Pounds – The Global Obesity Epidemic “Worldwide obesity is so rife that it represents an evolutionary shift in human body shape”. This is the view of a...
Our Refreshing Plan For 2013
2013 will be an exciting year for the YATAN Ayurvedic Centre. While we can’t promise immortality we have been working on the next best thing – Rejuvenation! In my many...
Making Friends With Leeches
Since ancient times bloodletting has been used as an important means of curing a variety of health conditions, mainly through activating the immune system. The practice was widely used as...
Natural Colon Cleanse (Cleansing) Diet | Colonic Irrigation (Hydrotherapy) | Bowel Cleanse
Colon Cleanse (Cleansing) – Is It Money Just Down The Drain? A clean, strong and well-functioning colon is a pre-requisite for optimal health. This is why a colon cleanse or...
Cleaning Out The Tubes – Ayurvedic Vamana
An essential part of a complete Ayurvedic Panchakarma detoxification program is ‘Vamana’ or emesis. This is a means of eliminating toxins which easily accumulate in the mucus between mouth and...
Ayurvedic Massage Many Benefits
Massage as an aid to physical and mental relaxation needs no introduction, but it has in addition a huge number of physiological benefits. An Ayurvedic massage is unique in its...
What’s In A Name? – Organic v. Wildcrafted Herbs
We hope that these blogs will help to clear up some of the confusions that arise as a result of the conflicting health information that surrounds us. Nowhere is this...