×

Wellness Insights Heal and Bloom

hoarse
Ayurvedic Treatment for Hoarseness
Most of us experience hoarseness from time to time. The most common cause is excessive talking which causes the capacity of the voice box to be exceeded. It is also...
fibromyalgia
Fibromyalgia Syndrome Symptoms (Causes) Pain Treatment
Fibromyalgia Syndrome Symptoms Fibromyalgia is a long-term condition causing pain to be felt all over the body. Additional common fibromyalgia symptoms include muscle stiffness, fatigue, insomnia, poor memory and concentration...
bigstock Lymphatic System 1201118
Lymphoma (Lymph Nodes Glands) Lymphatic Cancer Symptoms Treatment
What is Lymphoma (Lymphatic Cancer)? Lymphatic cancer, or lymphoma, is growing at a very fast rate in our modern world. This is largely due to our increasing exposure to chemical...
Ayurvedic Yoga in Sydney
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
insomnia
Still Awake? : Try This Yoga For a Better Nights Sleep
Menopause affects on Sleep Menopause can see women’s bodily functions go haywire because of rapidly falling hormone levels and one of the most common menopausal symptoms is sleep disturbance, which...
Mahanaryan
The Importance Of Joint Care
Your joints could be described as your body’s hinges. They are made up of cartilage, ligaments and synovial fluid, all of which work together to support the bones and cushion...
weight loss
What’s Different about the Yatan Weight Loss Program?
The media are awash with weight loss programs and confusion reigns about which are the best.  Sadly, a close inspection will reveal that they are not generally based on sound science....
allergic reaction
Allergic Reaction Symptoms and Treatment – An Ayurvedic Approach
What is an allergic reaction?  An allergic reaction is an exaggerated response of our body to a food or a substance in the environment which would normally be considered harmless....
Get Healthy Now 1
Get Healthy Now…For a Longer, Disease Free Life
Australia’s population is aging, and half are now older than 37.  15% (that’s 3.7 million) are over 65. As life expectancy increases, and lifestyles have changed, many age-related and chronic...
menopause program
Yatan Menopause Treatment Program – Restoration and Rejuvenation
By many the menopause is simply thought of as a time when a woman ceases to menstruate and starts to suffer from hot flushes. In fact, the list of possible...