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Wellness Insights Heal and Bloom

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Why Does Science Keep Changing Its Mind ?
We nowadays constantly hear people say things like: “You might as well ignore all scientific advice on what to eat and what to avoid. Just eat what you want, they...
vaginal dryness
Vaginal Dryness (Post Menopause) Symptoms and Treatment
Vaginal dryness can affect any woman, although it is most common after the menopause, affecting over half of post-menopausal women. Glands at the neck of the womb (the cervix) produce...
vitamins
Why Self-Treatments Are Dangerous?
Nowadays we are inundated with health information. Popular magazines and newspapers are packed with articles, often written by people with no real expertise and the internet is awash with advertisements...
Health Benefits Of Ayurvedic Massage
Holistic Health Care: The Many Health Benefits Of Ayurvedic Massage
The Many Health Benefits Of Ayurvedic Massage Massage needs no introduction as an effective way to reduce stress and Ayurvedic massage is no different. Our hectic lifestyle often puts the...
perfect health
The Key To Perfect Health
Ask anybody what they consider to be the best way to perfect health. The chances are that the answer will be a good diet and plenty of exercises. In fact,...
conception seeds
Ayurvedic Treatment In Preparation For Conception
When we are considering how best to prepare for conception it is helpful to think about the way in which a farmer prepares his soil for the growth of seed....
Ayurvedic Treatment For Snoring
Ayurvedic Treatment For Snoring
Snoring is the name given to the snorting or rattling noise made by many people when they breathe during sleep. It is caused by the vibration of the soft tissue...
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Ayurvedic Medicines – What Makes Them Different?
It is now generally accepted, even in mainstream medical circles, that drug based medicines in targeting one set of symptoms often produce a whole new set. Indeed, the fresh problems...
varicose veins
Varicose Veins Symptoms (Causes) Treatment
What are varicose veins? Varicose veins are swollen, enlarged veins that are usually dark blue or purple in colour and may also be lumpy, bulging or twisted. They are generally...
Holistic
The Ayurvedic Definition Of Holistic
The word holistic must be one of today’s most misused words. We frequently hear people make statements such as “I have a holistic doctor”, which is presumably intended to mean...