Are Your Concepts Making You Sick?
If you’re not confused about what constitutes a healthy diet, there was never a better time than now. The internet and the media in general are bursting at the seams...
Food Intolerance – One Man′s Meat is Another Man′s Poison
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...
Can Herbs Be Standardised
Ayurvedic medicines have proved their efficacy and safety for thousands of years. In recent years there has been a huge increase in interest in these herbal remedies, no doubt fuelled...
Listening To Our Taste Buds
It is obvious that in order to keep our body working at peak efficiency the fuel on which we feed it needs to be of optimal quality. However, modern production...
Understanding Heavy Metals
From time to time scare stories find their way into the media relating to the dangers of heavy metals to human health, and on occasions these have reports have involved...
Vitamins – Too Much of a Good Thing?
Serotonin is often referred to as the ‘feel good hormone’ because its level in our bodies has a strong influence on our mood and sense of well-being. The high incidence...
Alkaline Water – Good Or Bad?
The eagerness of many people to do what is healthy has not gone unnoticed by marketers and nowhere is this more apparent than in the sale of bottled waters and...
Ayurvedic Medicines – What Makes Them Different?
It is now generally accepted, even in mainstream medical circles, that drug based medicines in targeting one set of symptoms often produce a whole new set. Indeed, the fresh problems...
How Ayurveda Can Provide Faster and Longer-Lasting Pain Relief
Pain – everyone has been through it in one way or the other. It can be short-term, sharp and sudden or it can be long-term, persistent and even debilitating. Sometimes...