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Daily Routine & Lifestyle Heal and Bloom

Ayurvedic Yoga in Sydney
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
Get Healthy Now 1
Get Healthy Now…For a Longer, Disease Free Life
Australia’s population is aging, and half are now older than 37.  15% (that’s 3.7 million) are over 65. As life expectancy increases, and lifestyles have changed, many age-related and chronic...
woman testing for bad breath
Why You May Need a Mouth Detox NOW!
Many people are raving about detox nowadays: gut detox, skin detox, liver detox, kidney detox, even hair detox! But a part of the body that often gets overlooked is the...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
oil pulling
Oil Pulling Therapy Teeth Benefits
There has been a great deal of interest in oil pulling in recent years and many claims have been made with regard to the benefits of oil pulling. As always,...