peri-menopause Heal and Bloom

What is Peri-Menopause? And How is it Different from Menopause?

Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...

Keeping Dry: Beating the Nightly Menopause Sweats

A maddening menopausal symptoms for women (and their partner sharing the bed!) is the dreaded night sweat.   They’re similar to hot flushes but usually tend to be more extreme and...