What Your Body is Trying to Tell You
Mastering the Ancient Signals of the Body Our body is the result of thousands of years of evolution. Long before modern technology, before x-ray machines, microscopes and blood tests, humanity...
Gut Problems – What Can Your Skin Be Telling you?
Throughout Ayurveda, the gut is constantly seen as the root of all bodily imbalances. Starting from the mouth, or more accurately from the sinuses, and finishing at the anus, it...
Don′t Throw Out The Dark Suits Yet!
Dandruff is the shedding of dead cells from the scalp. While this is a normal process, due to the constant replacement of the epidermal cells, it normally takes about a...
Taming the Superbugs
There is no doubt that mainstream medicine has got itself into a bit of a mess with its overzealous prescription of antibiotics. The new generation superbugs have found ways to...
Food Intolerance – One Man′s Meat is Another Man′s Poison
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...
Migraine Triggers Symptoms (Causes) Treatment & Relief
Migraine – So Much More Than Just A Bad Headache Migraine is an extremely common and debilitating problem that has confounded scientists for decades. Migraine symptoms include extremely powerful, recurring...
What’s Different about the Yatan Weight Loss Program?
The media are awash with weight loss programs and confusion reigns about which are the best. Sadly, a close inspection will reveal that they are not generally based on sound science....
Strong Bones for Life – Understanding Osteoporosis
A gradual decrease in bone density is a normal part of the aging process. Our bones increase in density until we are in our late 20s, but from about the...