digestive problems Heal and Bloom

Rejuvenation – Turning Back The Clock (Part 1)

The average life expectancy in our society is increasing steadily, but this gives rise to a whole new set of problems. While we can expect to live longer than our...

Migraine Triggers Symptoms (Causes) Treatment & Relief

Migraine – So Much More Than Just A Bad Headache Migraine is an extremely common and debilitating problem that has confounded scientists for decades. Migraine symptoms include extremely powerful, recurring...

Scalp Psoriasis | Psoriasis Symptoms Causes | Psoriasis Treatment Diet

From The Inside Out – A Deeper Look At Psoriasis Psoriasis is an inflammatory skin condition affecting millions. There are several types, with scalp psoriasis being the most common, each...

Bloating Digestive System Gastrointestinal Disorders Diseases Problems

The term ‘indigestion’ is generally used to describe one or other form of discomfort suffered after eating, such as heaviness, bloating or so-called ‘heartburn’. The Ayurvedic concept of indigestion goes...

Food Intolerance – One Man′s Meat is Another Man′s Poison

Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...

Don′t Throw Out The Dark Suits Yet!

Dandruff is the shedding of dead cells from the scalp. While this is a normal process, due to the constant replacement of the epidermal cells, it normally takes about a...

Taking Probiotics – A Friendship Worth Cultivating or a Waste of Money?

Probiotics have been around since the 1950’s and they have become increasingly popular due to the widespread prescription of antibiotics, which are known to play havoc with gut flora. There...

Are Your Adrenals Exhausted?

Where are my adrenals, and why do I need them? The adrenals are two small glands, one sitting on the top of each kidney. They have a number of important...

Wrinkles – Not Just On The Outside

There seems no limit to the trouble that people will go to in an attempt to banish wrinkles from their skin.  From moisturizers to botox, from dermabrasion to cosmetic surgery,...

Gut Problems – What Can Your Skin Be Telling you?

Throughout Ayurveda, the gut is constantly seen as the root of all bodily imbalances.  Starting from the mouth, or more accurately from the sinuses, and finishing at the anus, it...