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Wellness Insights Heal and Bloom

The Importance of Tongue Cleaning
Have you ever woken up in the morning and cringed at that furry tongue feeling? Maybe it was after a busy day, a formal dinner or a night out, and...
Ayurvedic Yoga in Sydney
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
Panchakarma – Detox Your Body Naturally
Anyone who owns a car knows the importance of regular maintenance – without it, parts break down unexpectedly and there is steady slow deterioration. Just like a car, our body...
Ayurvedic treatment of sinusitis allergies and hayfever
Everything You Need To Know About Sinusitis
What are Sinuses and Sinusitis? Sinuses are hollow cavities which are situated in the cheeks, forehead, within the skull, and between and behind the eyes lined with tissue called mucosa....
Complete Beginner’s Guide to the Neti Pot – A Natural Nasal Irrigation Device
What exactly is a Neti Pot? The Neti Pot, a small pot with a spout, is the cornerstone of nasal irrigation, and provides a simple and effective way to perform...
What is Peri-Menopause? And How is it Different from Menopause?
Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...
Diet Program provided by Ayurveda Practitioner in Townsville
Ayurveda Daily Routine Checklist
Here’s the Ayurveda Daily Routine Checklist, it includes all the do’s which can follow in your day. It’s a great way to plan your day and boost your performance at...
Vedic Indian Astrology: Star Signs, Horoscope, Palmistry and Face Reading
Horoscopes, Star signs, Numerology, Palmistry, Vedic Astrology, Face reading – which one will help me to find my path? This is a very common question. Nobody would question that each...
Wrinkles Dry Skin Problems on Face: Anti-Aging Facial Skin Rejuvenation
It is a fact of life that from about the age of 40 we can start to develop dry skin. We are not referring here to any specific skin disorder...
Lymphoma (Lymph Nodes Glands) Lymphatic Cancer Symptoms Treatment
What is Lymphoma (Lymphatic Cancer)? Lymphatic cancer, or lymphoma, is growing at a very fast rate in our modern world. This is largely due to our increasing exposure to chemical...