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Wellness Insights Heal and Bloom

Female Reproductive Detox
Women’s Reproductive Detox
Effectively Detoxify Your Yoni with Ayurveda Do you ever get an itch on the days leading up to your period? Have you noticed a foul-smelling discharge that just keeps coming...
young woman with clear skin from detoox
Skin Detox
Deeply Detox and Rejuvenate Your Skin with these Ayurvedic Tips The skin is the largest organ of your body. It is your first defense against toxicity, pollution, environmental factors and...
woman testing for bad breath
Why You May Need a Mouth Detox NOW!
Many people are raving about detox nowadays: gut detox, skin detox, liver detox, kidney detox, even hair detox! But a part of the body that often gets overlooked is the...
Lymphatic Detox Made Simple with
Lymphatic Detox Made Simple with Ayurveda
The term “lymphatic detox” has become exceedingly popular in recent years, but do you know what your lymphatic system is or does? Can you locate the lymph nodes on your...
Kidney Detox All You Need to Know
Kidney Detox: All You Need to Know
Everyone’s jumping on the detox bandwagon these days, whether it’s to detox their liver, kidneys, gut, or whole body. Truth be told, a detox is a great way to flush...
Yellow Teeth The Real Cause and Treatment
Yellow Teeth: The Real Cause and Treatment
Have you ever envied the sparkling white teeth that celebrities have? Do you purchase any kind of “whitening” product you can afford and hope for the best? Some people even...
Acute sinusitis -Image-1
Is Sinusitis Contagious?
The Ayurvedic Approach to Treating and Beating Sinus Infections Do you frequently get a blocked or runny nose? Do you sneeze repeatedly? Do you get sinus pain or sinus headaches?...
Page-1-Image-1 Sinus
Are Sinusitis and Sinus Infection the Same?
Are you wondering what the difference between sinusitis and sinus infection is? While both produce similar symptoms, there is a slight difference; knowing this difference is key to treating the...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
The Types of Stress and their Physical Symptoms Which Do You Have
The Types of Stress and their Physical Symptoms: Which Do You Have?
Feeling nervousness, fatigue, a sense of dread, a thumping heart or a throbbing head are symptoms everyone experiences at some point in their life. But did you know that these...