Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda
Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on...
WHY IS REJUVENATION SO IMPORTANT?
The YATAN Rejuvenation Program Thanks to our recently developed YATAN Rejuvenation Program (available at YATAN Holistic Ayurvedic Centre), we will continue on the topic of rejuvenation from an Ayurvedic viewpoint...
Misconceptions about Rejuvenation
How The YATAN Rejuvenation Program is Different Rejuvenation has become a buzzword in recent years, especially among women who are constantly seeking that one Holy Grail product that will help...
Oral Bacteria: Understanding Mouth Flora
In a recent blog we emphasised the importance of taking care of our teeth. However there is another, less obvious aspect to oral hygiene about which Ayurveda has long been...
Ayurvedic Treatment For Diarrhoea
Diarrhoea is the passing of more frequent, watery stools than is normal. Acute cases, which are the more common, generally resolve themselves within a few days, although when they go...
Complete Beginner’s Guide to the Neti Pot – A Natural Nasal Irrigation Device
What exactly is a Neti Pot? The Neti Pot, a small pot with a spout, is the cornerstone of nasal irrigation, and provides a simple and effective way to perform...
Postnatal Depression…..Or Depletion?
Some readers of these blogs may have seen a recent report in the press about the work of an Australian family practitioner, Dr. Oscar Serrallach, who runs an integrative heath...
Angioedema – My own case history
Angioedema is the swelling of the deeper layers of the skin, caused by a build-up of fluid. The symptoms can affect any part of the body, but the most common...
International Yoga Day 2015 – A World First
The development of yoga can be traced back to over 5,000 years ago in Northern India, but some researchers believe that it could in fact be up to 10,000 years...