Face Oil Skin Rejuvenation – The Value Of Ayurvedic Massage in Sydney & Bondi Junction

Massage has much more to offer than just a pampering experience. An Ayurvedic remedial massage is unique in its three primary aims: of rebalancing the doshas, encouraging energy flow, and reducing waste accumulation. As a holistic health tool for healing at a physical and a mental level it can have few equals providing a full body and mind rejuvenation.

A brief Ayurvedic consultation is always recommended in advance of the treatment, so that the client can be assessed with attention being given to body type and any specific health issues. With this information the therapist is able to select appropriate massage oils or pastes and will be able to focus on appropriate organs or areas for treatment. An experienced therapist has the skill to understand how working in a particular direction will clear a nerve blockage or open up a lymph channel. Marma (trigger point) massage is often used to stimulate good blood flow through the marma points: neuro-muscular junctions that carry information between the muscles, nerves and brain. Additional treatments, such as steaming, may be suggested.

Ayurvedic remedial massage is of particular value as an aid to deep relaxation and to rejuvenate the body. When we are stressed the adrenal glands pump cortisol to wherever it is needed, for example to the brain in the case of demanding mental exertion. This excess stimulation often results in an accumulation of tension, which can be carried in a number of different areas, such as the shoulders, back, lower back and neck, or can lead to extreme tiredness or headache.

Research has shown that a build up of cortisol and lactic acid irritates nerve cells and causes muscles to contract. The blood pressure and heart rate may also rise. Chronic stress over a prolonged period can lead to digestive system disorders and decreased immunity.

Physical remedial massage helps all the body’s systems by improving the circulation of blood and lymph. Mentally it helps by removing nervous tensions. After a treatment there is a truly deep feeling of tension release accompanied by a sensation of lightness and increased flexibility. The mind feels more ‘open’. The aromas which are an important part of the experience coax our sense-detecting cells into a state of harmony. Smell is the only sense with a direct link to the limbic (emotional) centre of the brain.

We have a range of traditional Ayurvedic massage oils available in our clinic and online store. The short video below describes one of our most popular – Shatavari Body and Face Oil. Call 1300 552 260 to make a booking for the best remedial massage in Sydney!  Now also available – Bondi Junction massage!

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Price $31.95                                           Price $33.95