Care With Supplements – How Much is Too Much?
In recent years there has been a massive boom in the sales of dietary supplements. It is certainly to be welcomed that an ever increasing number of people are deciding...
How Following Research Trends Can Work Against You
The last hundred years have fuelled some of the most amazing advances in medical sciences, resulting in greater longevity for so many of us. Researchers and scientists have discovered ground-breaking...
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress
Ayurvedic Treatment to Prevent Weight Gain Caused by Stress Do you binge on cakes and chips when you’re stressed out? Do you rush to the fridge for some ice-cream or...
Treat Menopause Symptoms of Weight Gain with Ayurveda
Are your menopause symptoms getting out of whack? Have you been noticing symptoms like weight gain, bloating and sagginess, and are these symptoms getting progressively worse as you age? While...