yoga therapy Heal and Bloom

man mind
Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation
“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...
sore throat
How to Get Rid of a Sore Throat Causes Laryngitis Treatment Remedies
A sore throat (pharyngitis) is an extremely common condition, if it spreads further down the airways laryngitis can develop. What causes sore throat? It is normally a symptom of a...
yogabooks
Yoga Books for Beginners (Learn Yoga at Home)
At the time of writing, a search on Amazon for ‘Yoga Books’ brings up no fewer than 22,068 titles. Why then, you might ask, is there a need for any...
Menopausal woman measuring large waist
Treat Menopause Symptoms of Weight Gain with Ayurveda
 Are your menopause symptoms getting out of whack? Have you been noticing symptoms like weight gain, bloating and sagginess, and are these symptoms getting progressively worse as you age? While...