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Health Conditions

Menopause Can Get Spicy: How to Breathe through Your Hot Flushes

One of the most common and frustrating menopause symptoms ailing women is hot flushes. It can affect the body anytime, anywhere and seriously impede a women’s quality of life. If...

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Health Conditions

Keeping Dry: Beating the Nightly Menopause Sweats

A maddening menopausal symptoms for women (and their partner sharing the bed!) is the dreaded night sweat. They’re similar to hot flushes but usually tend to be more extreme and...