Finding Balance: Understanding Vertigo the Ayurvedic Way
Have you ever stood up only to feel the room spin around you, as if you’ve lost your centre of gravity? If so, you may have experienced vertigo – a...
Ayurvedic Treatment for Mucus | Good Mucus Vs Bad Mucus
Mucus: When Is It Bad and When Is It Beneficial to Your Health? Phlegm, snot, discharge – these are some of the few names we use to describe the same...
Ayurvedic Treatment for Excessive Sweating | Hyperhidrosis Treatment
The Real Causes of Excessive Sweating and How Ayurveda Can Help Sweating, also known as perspiration, is the body’s natural way of regulating its temperature. This is a normal response...
Ayurveda Can Help Treat Fungal Nail Infection
Onychomycosis: How Ayurveda Can Help Treat Fungal Nail Infection Before It’s Too Late Fungal nail infection is a common condition that affects millions of people worldwide. This condition is characterised...
Swollen Lymph Nodes: Causes, Symptoms and an Ayurvedic Perspective
Have you ever noticed a small lump under your jaw, in your neck, armpit or groin? What you’re feeling may be a swollen lymph node – sometimes called a swollen...
Amenorrhea: Causes of Absent Periods and an Ayurvedic Perspective
Amenorrhea means the absence of menstrual periods during a stage of life when menstruation would normally be expected. Sometimes there is a natural explanation. Menstruation normally stops during pregnancy and...
Gout and High Uric Acid: The Ayurvedic View of Vātarakta
Gout is a painful inflammatory arthritis caused by urate crystals forming in and around the joints. Attacks often start overnight, with intense pain, redness, heat and swelling. The base of...
Stones in the Body: How Ayurveda Can Help You Manage Kidney and Gallbladder Stone Symptoms
At the sound of “kidney stone” or “gallbladder stone,” you may instantly visualise the image of an actual stone. The truth is, these painful and dangerous little masses are nothing...
Beat the Burnout : How to Activate Your Secret Reserve of Energy and Immunity with Ayurveda
Burnout is a very real, non-imaginary condition. Australians in particular have one of the highest rates of burnout. A 2020 study, which analysed white-collar workers working from home, revealed that...