Why One-Sided Research can be Misleading…
Over the last 100 years,it is true that researchers and scientists have made groundbreaking discoveries of new compounds, drugs and life-saving technological advance ments that have made previously untreatable diseases...
Optimise your Health with Ayurvedic Nutrition
You know the saying: “You are what you eat?” We all do. But we also know that if you give two people the exact same diet, you still get very...
The Importance of Tongue Cleaning
Have you ever woken up in the morning and cringed at that furry tongue feeling? Maybe it was after a busy day, a formal dinner or a night out, and...
How Lifestyle Changes can Solve 65% of Your Health Problems
Since time immemorial, Ayurveda has realized that our body is related to the sun and the moon. As the sun rises, and the moon appears at night, our body adapts...
Panchakarma – Detox Your Body Naturally
Anyone who owns a car knows the importance of regular maintenance – without it, parts break down unexpectedly and there is steady slow deterioration. Just like a car, our body...
Everything You Need To Know About Sinusitis
What are Sinuses and Sinusitis? Sinuses are hollow cavities which are situated in the cheeks, forehead, within the skull, and between and behind the eyes lined with tissue called mucosa....
Complete Beginner’s Guide to the Neti Pot – A Natural Nasal Irrigation Device
What exactly is a Neti Pot? The Neti Pot, a small pot with a spout, is the cornerstone of nasal irrigation, and provides a simple and effective way to perform...
What is Peri-Menopause? And How is it Different from Menopause?
Today we are going to briefly explain their definitions, and their main differences. There are 3 different stages: 1. Peri-menopause:The easiest way to explain this stage is to look at...
Ayurveda Daily Routine Checklist
Here’s the Ayurveda Daily Routine Checklist, it includes all the do’s which can follow in your day. It’s a great way to plan your day and boost your performance at...