Warm Up Your Extremities: An Ayurvedic Approach to Cold Hands and Feet
Do you frequently find yourself reaching for thick socks or hiding your hands in your sleeves, even when others seem perfectly comfortable? Chronically cold hands and feet aren’t just an...
Dryness of skin could lead to mental disorder
Skin Dryness and the Mental Disorder Link: Causes, Symptoms, Complications & Natural Ayurvedic Treatment Options Do you often get itchy skin or notice cracked, dry patches? What about a pins...
Treat Menopause Symptoms of Weight Gain with Ayurveda
Are your menopause symptoms getting out of whack? Have you been noticing symptoms like weight gain, bloating and sagginess, and are these symptoms getting progressively worse as you age? While...
Is Dizziness a Menopause Symptom?
You may be wondering if your symptoms of dizziness are related to menopause. If you’re over the age of 50, or even slightly under, menopause-related dizziness may indeed be the...
Menopause Symptoms and Hair Loss
What Is The Relation and What Can Be Done? Is your hair breaking off every time you brush it? Do you experience hair thinning or even bald patches? Women of...
Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda
Are Menopause Symptoms Hereditary? How to Change Your Biological Blueprint with Ayurveda All information and resources referenced in this article, including medicinal preparations, exercise and dietary recommendations, are based on...
Ayurvedic Approach to Dry Eyes
How often have you noticed your eyes were wet? When we are extremely happy, our eyes become wet, when we are extremely sad, our eyes become wet, and we end...
Understanding Menopause and Hormones in Women
Menopause is a Natural Process Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience mood swings, hot flushes and insomnia. Every...
Transitioning Menopause with YATAN – A Personal Journey
Life Beyond Menopause | Transitioning Menopause Every woman goes through menopause. Her body starts to slow down, hormone production changes, and she can experience a myriad of uncomfortable symptoms. A...