Bloating, Indigestion and Digestive Problems: An Ayurvedic Perspective
Indigestion, medically known as dyspepsia, describes discomfort after eating, such as upper abdominal pain, fullness, bloating, belching, or nausea. Heartburn and acid reflux can occur alongside it, but they are...
Iron Deficiency – Not Just a Vegetarian Concern
Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...
Food Intolerance – One Man′s Meat is Another Man′s Poison
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...