You Are What You Absorb – Junk Food and Gut Flora
“You are what you eat” would be better expressed as “You are what you absorb”. From the day of birth everything that we consume contributes to the formation of our...
Iron Deficiency – Not Just a Vegetarian Concern
Iron Deficiency – Not Just a Vegetarian Concern What is the importance of iron ? Iron is the primary ingredient of haemoglobin, which acts as the carrier of oxygen in...