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ama Heal and Bloom

look 10 years younger with our Ayurvedic Anti aging program
Look 10 Years Younger With Our Anti-Aging Program
The secret of how to rejuvenate the body holistically was discovered thousands of years ago by the ancient seers of Ayurveda. They determined the mechanisms of cell and organ aging,...
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Panchakarma – Detox Your Body Naturally
Anyone who owns a car knows the importance of regular maintenance – without it, parts break down unexpectedly and there is steady slow deterioration. Just like a car, our body...
gum oil
Oral Bacteria: Understanding Mouth Flora
In a recent blog we emphasised the importance of taking care of our teeth. However there is another, less obvious aspect to oral hygiene about which Ayurveda has long been...
pathogens
Pathogens And Their Role In Disease
The term ‘Pathogen’ is generally used to refer to an infectious agent that can cause disease in its host. The most common examples would be a bacterium, a fungus, a...
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Ayurveda And Human Waste
The human body, just like any machine, produces waste as a natural part of the metabolic process. Our bodies have many ways of eliminating this waste, the most obvious being...
Ayurvedic Treatment For Snoring
Ayurvedic Treatment For Snoring
Snoring is the name given to the snorting or rattling noise made by many people when they breathe during sleep. It is caused by the vibration of the soft tissue...
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Autoimmune Diseases: Causes, Symptoms & an Ayurvedic Perspective
The immune system protects us from infection. In an autoimmune condition, it mistakenly reacts against the body’s own healthy tissue. More than 80 autoimmune diseases are recognised, including: Some affect...
vamana
Cleaning Out The Tubes – Ayurvedic Vamana
An essential part of a complete Ayurvedic Panchakarma detoxification program is ‘Vamana’ or emesis. This is a means of eliminating toxins which easily accumulate in the mucus between mouth and...
food intolerance
Food Intolerance – One Man′s Meat is Another Man′s Poison
Food intolerance is an increasingly common problem. It can be defined as ‘the inability to properly digest or fully process certain foods’. This leads to adverse reactions in any part...
junk food healthy food
You Are What You Absorb – Junk Food and Gut Flora
“You are what you eat” would be better expressed as “You are what you absorb”. From the day of birth everything that we consume contributes to the formation of our...