Beat the Burnout : How to Activate Your Secret Reserve of Energy and Immunity with Ayurveda
Burnout is a very real, non-imaginary condition. Australians in particular have one of the highest rates of burnout. A 2020 study, which analysed white-collar workers working from home, revealed that...
The Ancient Detox Manual You Didn’t Know Existed!
Our bodies are like factories. Huge factories that work day and night to keep us alive and well-functioning. It is said that each human body is the equivalent of 65,000...
Mind Over Body: How to Reprogramme Your Mind and Boost Your Motivation
“As you think, so you are.” Thoughts are the way our minds communicate with us. Whether they are positive or negative thoughts, based on what is real or simply perceived...
Health Instinct : 10 Tips to Connect with Your Inner Superpower
Have you ever had a “health hunch” about something that was actually true? Maybe you knew what kind of medicine you needed before your doctor prescribed it, or what the...