The word YATAN stands for; Yoga, Ayurveda, Tantra, Astrology and Naturopathy.
Raman Das has combined his knowledge of Ayurveda, Yoga and a scientific perspective to describe a method of yoga and yoga therapy that is practical, comprehensive and integrated - giving you the benefits of balancing and rejuvenating body, mind and spirit. This provides benefit from many angles to help you achieve and maintain optimum health.
YATAN Yoga covers all the aspects of yoga not only postures and pranayama (breathing techniques). You can also learn about meditation, correct diet and lifestyle habits appropriate to your constitution, how the different planets affect your mental, physical and emotional health and how to apply Tantric philosophies to your practice to enhance desired outcomes that you may have in your life.