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Ayurvedic herbal and Rasayana supplements

Ayurvedic Herbs and Rasayanas (Rejuvenating Supplements)

Suitable herbs and supplements are prepared after consultation, during which your dosha is determined (Prakriti) and current dosha balance assessed (Vikriti).

If you are interested in specific herbs please call the centre to discuss.

Ayurvedic Crystal Rock Salt

Saindhav - Ayurvedic Rock Salt

For All Dosha Types
Sweet, cooling, light, carminative and digestive.

Known in Ayurveda as "Saindhav", this crystal rock salt reflects the wholeness, richness and purity of its source - underground salt deposits in the Himalayan regions of India and Pakistan.  When the ancient seas evaporated, these deposits were created under great pressure during the formation of the Himalayas hundreds of millions of years ago.  Protected from pollutants and impurities by nature of its location, the salt remains unrefined, untreated and free of additives.  The large salt crystals are simply cut up, rinsed with water, sun dried naturally and ground into a fine powder.

Recommended in Ayurveda for all dosha types - it is less heating and will not aggravate Pitta dosha.  It naturally retains many of the ancient sea water trace minerals giving the salt its unique properties and gentle food enhancing flavour.

Excellent for use in cooking. Ayurvedic Rock Salt can also be used for Jalaneti (nasal cleansing using a Neti Pot). To create a saline solution for nasal cleansing, add ¼ to ½ teaspoon of this salt to lukewarm filtered water in your neti pot. And for a relaxing salt bath add up to 100g to a full bath of warm water along with your favourite essential oils.

$9.95 (175gm)
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Chyawanprash
                 


This traditional Ayurvedic antioxident rich jam is made in a base of amalaki fruit (Indian gooseberry / Amla), which is a very rich source of Vitamin C, and more than 2 dozen other ayurvedic herbs and spices.  

In India it is used by all the family.   Can be disssolved in warm milk, eaten straight or spread on toast!  Is sweet with a delightful spicy aftertaste.

$27.95 (500gm)
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Psyllium Husk
                     

The seed husk of Plantago Ovata contain a vast amount of essential fibre for digestion, and mucilage. (Psyllium's total dietary content -- 86 percent -- is made up of 71 percent soluble fiber and 15 percent insoluble fiber).  Used in Ayurveda, its Sankrit name is Sat Isabgol , and it is very helpful for bowel movement, evacuation, and soothing the wall of the gut lining, and assists in maintaining the lubrication of the intestinal villi. 
 
It is normally taken with water followed by another glass or two.

$5.00 (100gm)

Hawkins Stainless Steel Pressure Cookers
Made in India
                     
A fantastically easy way to cook nutritious, hygienic and tasty food FAST!  Water-soluble vitamins and minerals are retained and the pressure cooking temperature of 121C sterilises the food thoroughly.  

A must for vegetarians and for those cooking legumes, pulses, grains etc, as cooking under pressure greatly reduces the time to cook foods like brown rice and other whole grains, chickpeas, lentils and beans etc.  Great also for soups and risottos, without the continuous stirring!

2L size $120.00

3L size $139.70

 

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Prices are in Australian dollars (AUD) and include 10% GST where applicable

 

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Thursday August 07, 2008
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